Weigh In record (no journal entry) for 18 May 2021
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79 kg
Lost so far: 26.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 8.16g | Prot: 14.33g | Carbs: 27.13g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Вареное Яйцо, Каждый День Черная Смородина Замороженная, Домик в деревне Кефир 1%, Геркулес Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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janerochester's Weight History
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