Weigh In record (no journal entry) for 18 May 2021
|
87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2324 kcal
|
Fat: 116.25g | Prot: 153.24g | Carbs: 167.59g.
Breakfast: Сахар, Холодец. Lunch: Куриная Печень, Гречка Отварная, Свинина. Dinner: Рот Фронт Конфеты Маска, Гречка Отварная, Куриная Печень. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|