Weigh In record (no journal entry) for 15 May 2021
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44.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 68.18g | Prot: 81.82g | Carbs: 62.44g.
Lunch: 光泉 無加糖黑豆漿, 寶宏安柏 雙色乳酪絲, 遠洋牌 鮪魚抹醬, 蒸南瓜, 義美 傳統板豆腐, 蔥蛋, 卜蜂 蒜蒜雞湯. Snacks/Other: 阿奇儂 摩納餅(蜂蜜煉乳). more...
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steady weight
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