MissShezzy's Journal, 18 May 21

MissShezzy's Profile | < Previous Entry |Next Entry >

Hee just when you thought you got this🤔It shows you flames

84.9 kg Lost so far: 1.5 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1025 kcal

Fat: 17.99g | Prot: 63.81g | Carbs: 148.04g. Breakfast: Woolworths Grated Beetroot, Carrots , Apples , NPL Whey Protein. Lunch: Stewed Pork Chop (Lean and Fat Eaten), Sadza. Dinner: Rhodes Baked Beans in Tomato Sauce. more...

2662 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MissShezzy's Weight History

View Complete History

MissShezzy's Journal, 18 May 21

Submit a Comment

MissShezzy's Weight History