Weigh In record (no journal entry) for 18 May 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 141.12g | Prot: 125.44g | Carbs: 43.71g.
Breakfast: Kujawski Olej (10g), Mięso z Piersi Kurczak, Jajko, Ser Gouda, Zimbo Salami. Lunch: J.D. Gross Czekolada Gorzka 95% Ekwador, EnerBio Napój Kokosowy, Truskawki, Culineo Flaki Wołowe w Rosole. Dinner: Mleczna Dolina Śmietana 18%, Jajko Gotowane, Pilos Śmietanka 30%, Lubię Smalec ze Skwarkami, Delikate Twaróg Klinek Tłusty, Kraina Wędlin Boczek Parzony, Cebule. Snacks/Other: Celiko Galaretka bez Cukru Cytrynowa , Piątnica Śmietanka 36%, Tolonis Jogurt Typu Greckiego, Sottile Gusto Mascarpone , Woda z Kranu. more...
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1994 kcal
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Exercise:
chodzenie - 35 minutes, Washing Dishes - 30 minutes, Sitting - 5 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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pysia12356's Weight History
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