Weigh In record (no journal entry) for 18 May 2021
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81.9 kg
Lost so far: 30.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 26.53g | Prot: 46.49g | Carbs: 44.30g.
Dinner: Basic Nutrition Casein Milk Protein Isolate, Nuts About Nature Maapähkinävoi Smooth, Rainbow Dark 80% Tumma Suklaa, Whey-80 Double Rich Chocolate, Kotimaista Kaurahiutale, Kaakao. more...
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Losing 2.8 kg a Week
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ronnqvist91's Weight History
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