Weigh In record (no journal entry) for 18 May 2021
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59.5 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 47.70g | Prot: 137.42g | Carbs: 118.56g.
Breakfast: Яйцо, Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Prime Kraft Primebar Protein Cookie Double Chocolate, Cheese Gallery Сыр Пармезан, Оливковое Масло, Куриные Котлеты на Пару, Гречка. Dinner: Optimum Nutrition 100% Whey Protein, Брокколи, Дорадо. Snacks/Other: Орехи Кешью, ВкусВилл Шоколадное Протеиновое Мороженое . more...
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Gaining 0.7 kg a Week
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yayatetta's Weight History
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