Weigh In record (no journal entry) for 18 May 2021
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61.1 kg
Lost so far: 7.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 78.99g | Prot: 85.89g | Carbs: 135.65g.
Lunch: Eiersalat, Purland Hackepeter, Lieken Urkorn Bauernmild (55g). Dinner: BioBio Bergkäse (20g), BioBio Frische Vollmilch 3,8% Fett, Kaufland Thunfisch in Sonnenblumenöl, Alnatura Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Banane, KitKat Chunky Peanut Butter. more...
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Gaining 2.1 kg a Week
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peschka18's Weight History
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