Weigh In record (no journal entry) for 20 January 2014
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106.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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2925 kcal
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Fat: 105.40g | Prot: 116.42g | Carbs: 397.22g.
Breakfast: Croissant, Café con Azúcar Aligerado, Pre-Endulzado, Avena, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Bistec, Tortillas de Maíz, Agua de Jamaica, Arroz Amarillo. Dinner: Caldo de Pollo. Snacks/Other: Barcel Takis Fuego, Guayaba, Levia Yogurt Levia, Gomitas. more...
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3003 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.9 kg a Week
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Vandegor Vandersar's Weight History
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