Weigh In record (no journal entry) for 18 May 2021
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56.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 48.71g | Prot: 133.95g | Carbs: 237.74g.
Breakfast: Rainbow Mustikat (Pakaste), Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Neljän Viljan Puuro, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Felix Kevyt Thousand Island Salaattikastike, Gurka, Vindruvor, Grönabladsallad, Tomater, Arla Apetina Feta 3%, KYCKLING risotto. Dinner: Felix Kevyt Thousand Island Salaattikastike, KYCKLING risotto. Snacks/Other: Taffel Popcorn Voinmaku, Taffel Popcorn Voinmaku, Annas Pipari, Pepsi Pepsi Max, Cloetta Protein Pudding Tupla+ Salty Caramel, Banan, Valio Sokeroimaton Mansikka Keitto, Becel Original, Stekt Ägg utan Fett, Atria Kalkkunaleike Ohuen Ohut, Vaasan Ruispalat Ohut Herkku, Rainbow Rasvaton Raejuusto 0,2%. more...
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2187 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 2 hours, Standing - 2 hours, Google Fit - 18 hours. more...
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Gaining 0.7 kg a Week
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nenaterese's Weight History
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