Weigh In record (no journal entry) for 18 May 2021
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57.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 35.11g | Prot: 37.39g | Carbs: 49.82g.
Lunch: 牛奶, freedom foods 燕麦片, 煮鸡蛋. Dinner: 老干妈 油辣椒, 橄榄油, 混合蔬菜（冷冻）, 安井 千夜豆腐. Snacks/Other: 好巴食 豆腐干, 锅巴. more...
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Losing 1.1 kg a Week
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hitosuji's Weight History
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