Weigh In record (no journal entry) for 18 May 2021
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61 kg
Lost so far: 11.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.87g | Prot: 39.67g | Carbs: 94.93g.
Breakfast: Магнит Банан, Творог 9%, Чай. Lunch: Чеснок, Домик в деревне Сметана 15%, Борщ с Курицей. Dinner: Салат Овощной со Сметаной, Гуляш из Свинины, Рис Вареный. Snacks/Other: Домик в деревне Молоко 2,5%, Кофе, Зефир, Зефир. more...
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Losing 1.4 kg a Week
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linatan598's Weight History
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