carolinesouza0392's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

49.4 kg Lost so far: 22.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

920 kcal

Fat: 26.28g | Prot: 38.02g | Carbs: 134.19g. Breakfast: Café, Piá Requeijão Cremoso, Dukan Panqueca com Farelo de Aveia, Banana Prata. Lunch: Carne de Porco Assada, Fritz & Frida Lentilha. Dinner: Zezé Bolachão, Pringles Batata Creme e Cebola. Snacks/Other: Vigor Iogurte Grego Blueberry, Banana Prata. more...

1729 kcal

Exercise: Sleeping - 8 hours, Conditioning exercise (health club) - 45 minutes, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...

Losing 0.7 kg a Week

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carolinesouza0392's Journal, 17 May 21

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carolinesouza0392's Weight History