體重計……你沒事吧?! 太常被體重計唬弄了, 希望能够~維持啊!
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49.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 64.00g | Prot: 42.82g | Carbs: 131.86g.
Breakfast: 芝麻醬(味滋康)20毫升, 全聯 經典巧克力千層, 全聯 經典巧克力千層, 全聯 經典巧克力千層, 水煮蛋, 水煮蛋, 杏鲍菇, Costco 玉米筍. Lunch: 義峰 豆輪, 芭蕉, 芭蕉, 炒空心菜, 蒸蛋. more...
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Losing 3.5 kg a Week
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