Weigh In record (no journal entry) for 20 January 2014
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88.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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2137 kcal
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Fat: 95.31g | Prot: 146.24g | Carbs: 168.88g.
Breakfast: Yokebe Classic. Lunch: Hackbraten, REWE Wiener Würstchen, Primana Spätzle Pfanne. Dinner: Yokebe Classic. Snacks/Other: Möhren. more...
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Losing 3.5 kg a Week
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_Christian_'s Weight History
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