Weigh In record (no journal entry) for 17 May 2021
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 115.50g | Prot: 94.02g | Carbs: 81.47g.
Dinner: Courgette, Graines de Lin, Graines de Chia Séchées, Tomates Cerises, Huile d'Olive, Beurre, Kiwi, Poivrons Verts, Champignons, Jaouda Perly sans Sucre, Boeuf Haché, Oeuf. more...
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Gaining 2.6 kg a Week
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