Weigh In record (no journal entry) for 07 May 2021
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94.2 kg
Lost so far: 16.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 33.76g | Prot: 132.55g | Carbs: 191.54g.
Breakfast: Califa Farms Unsweetened Almond Milk, EFLOW Nutrition S'mores Flavored Whey Protein Isolate. Lunch: Asparagus , Mixed Salad Greens, Cucumber (with Peel), Carrots, Salmon, Cherry Tomatoes. Dinner: Chicken Breast, Green Giant Steamed Mixed Vegetables (Frozen), White Rice. Snacks/Other: Veggie Patch Chick'n Nuggets, Tootsie Roll Tootsie Miniature Pops, Strawberries. more...
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Losing 0.0 kg a Week
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Revolver_OcelScott's Weight History
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