Weigh In record (no journal entry) for 17 May 2021
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80.0 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 31.83g | Prot: 40.69g | Carbs: 104.91g.
Breakfast: Whole Foods Market Stevia, 365 Coconut Water, Expo Fresh Strawberries , Harris Teeter Blueberries. Lunch: Great Value Hot Dog Buns, Bacon, Bar-S Foods Beef Jumbo Franks. Dinner: Bacon, Great Value Hot Dog Buns, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Quest Tortilla Style Protein Chips Loaded Taco, Lettuce, Nature Sweet Cherub Tomatoes. more...
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Gaining 2.5 kg a Week
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elizondolily's Weight History
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