Weigh In record (no journal entry) for 17 May 2021
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102 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 57.49g | Prot: 94.81g | Carbs: 261.47g.
Breakfast: Cherry Tomatoes, Whole Wheat Bread, Butter. Lunch: Cooked Green String Beans (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Cooked Rice, Stir fry 17.5.21. Dinner: Yellow Sweet Corn , Thomy Mayonnaise Light, Activia Bifidus, Cooked Broccoli (Fat Not Added in Cooking), Green String Beans, Rio Mare Tuna in Olive Oil, Drained. Snacks/Other: McDonald's Donut Chocolat, Cantaloupe (Muskmelon), Maltesers Maltesers , Dried Mango. more...
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Losing 2.1 kg a Week
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lioness_21's Weight History
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