Weigh In record (no journal entry) for 17 May 2021
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 81.48g | Prot: 115.46g | Carbs: 140.45g.
Breakfast: Silver Stream White Button Mushrooms, Gullón Digestive Finas . Lunch: Azeite, Repolho-Roxo, Alface, Couve Manteiga , Ovo Cozido, Continente Presunto. Dinner: Biogen Protein SR-8, Tomates, Bakers Provita Wholewheat Crispbread, Omelete, Lemcke Coconut Oil, Parmalat Lactose Free Full Cream Milk. Snacks/Other: Jungle Oats, Ameixas, Chá Não Adocicado, Chá de Ervas. more...
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Gaining 1.4 kg a Week
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orthogirlfit's Weight History
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