Weigh In record (no journal entry) for 17 May 2021
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114.6 kg
Lost so far: 0.2 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 19.07g | Prot: 58.47g | Carbs: 83.39g.
Breakfast: Coffee, Berocca Effervescent Tablet, Fat Free Yoghurt, Mango. Lunch: Cucumber (with Peel) , Tomatoes, Mayonnaise , Tuna in Water (Canned). Dinner: Woolworths Crumbed Chicken Schnitzel, Woolworths Green Vegetable Medley . Snacks/Other: Rose Wine, Coca-Cola Coke Zero, Coffee. more...
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Losing 0.6 kg a Week
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