Weigh In record (no journal entry) for 17 May 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 82.30g | Prot: 45.04g | Carbs: 112.50g.
Lunch: Kekse. Dinner: Knusprige Ente, Gemüsepfanne, Reis (Gekocht). Snacks/Other: Trocken Geröstete, Gemischte Nüsse (mit Erdnüssen, Gesalzen), Kaffee mit Milch und Zucker. more...
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Gaining 0.2 kg a Week
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aleksicdusica1973's Weight History
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