Weigh In record (no journal entry) for 17 May 2021
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 50.19g | Prot: 68.96g | Carbs: 159.46g.
Breakfast: Gâteau au Yaourt. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Avocat, Tomate Cœur de Bœuf, Salade Verte, Saucisse de Dinde, Viande de Dinde. Dinner: Grand Frais Shiitake , Sarrasin, Chou-Fleur, Carottes. Snacks/Other: Vin de Table Rouge, Desperados Bière. more...
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Losing 0.1 kg a Week
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