Anmp's Journal, 20 Jan 14

cadera 95,5 cintura 76 muslos 58
67.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2014:
809 kcal Fat: 16.67g | Prot: 23.38g | Carbs: 138.53g.   Breakfast: Milbona Leche Desnatada, Café. Lunch: Hacendado Foccacia, Appleteiser. more...
1611 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 2.5 kg a Week

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