Weigh In record (no journal entry) for 17 May 2021
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47.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 10.78g | Prot: 14.40g | Carbs: 71.50g.
Breakfast: AH Verse Ananas. Lunch: Bullit Bullit Sugar Free, AH Watermeloen. Dinner: Knorr Vlees Jus, AH Hamblokjes, Broccoli, AH Aardappelpuree . Snacks/Other: Mandarijn, Lipton Ice Tea Green. more...
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Losing 2.8 kg a Week
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emmaanoniem's Weight History
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