Weigh In record (no journal entry) for 17 May 2021
|
60 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
3268 kcal
|
Fat: 144.45g | Prot: 111.90g | Carbs: 384.68g.
Breakfast: La Serenísima Leche Entera, Huevo, Clara de Huevo, Carrefour Galletas de Arroz Integral, Plátano. Lunch: Huevo, Quaker Avena Tradicional, La Serenísima Dulce de Leche Clásico, Plátano, Nuggets de Pollo. Snacks/Other: Sadia Nuggets de Pollo con Jamon, Carrefour Pan Mignon, La Serenísima Manteca, Oreo Galletitas, Hojalmar Bizcochos Dulces de Hojaldre. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|