Weigh In record (no journal entry) for 17 May 2021
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 31.56g | Prot: 150.22g | Carbs: 117.81g.
Breakfast: Carnisnack Carne Seca, San Juan Claras de Huevo. Lunch: Salmón, Zanahoria, Calabaza, Morrón, Lechuga, Great Value Mezcla California. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), La Fuente Bisquet Integral con Pasas y Nuez, Melón, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. more...
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Gaining 1.8 kg a Week
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Angel Hdz 16's Weight History
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