Weigh In record (no journal entry) for 17 May 2021
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101.8 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 54.71g | Prot: 59.89g | Carbs: 179.51g.
Breakfast: Satsuma, Bananas , New York Bagel Bagel Thins. Lunch: Asda Piri Piri Chicken Pasta Salad . Dinner: Asda Sun-Dried Tomato Houmous , Coleslaw , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Plain Tortilla Wraps, Beef Kofta. more...
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Losing 1.2 kg a Week
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sammy5879's Weight History
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