Weigh In record (no journal entry) for 17 May 2021
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99.6 kg
Lost so far: 33.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3135 kcal
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Fat: 102.49g | Prot: 149.70g | Carbs: 377.42g.
Breakfast: Selezione Natura Cocco Essiccato Raspato, Banana, Kiwi, Milbona Yogurt Colato Greco 0% Caffè, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Dinner: Freshona Capperi, Bello di Sardegna Salamino Stagionato, Peperoni, Tuborg Birra, Chef Select Pizza Margherita. Snacks/Other: Milbona Creme Dessert al Gusto di Vaniglia, Lidl Noci del Brasile, Latteria Latte Free From Lattosio, Crownfield Special Flakes Chocolate. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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