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37.2%
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83.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 58.55g | Prot: 45.05g | Carbs: 243.69g.
Lunch: Jumbo Aardbei Ingevroren, Jumbo Magere Melk, Jumbo Gesneden Boerenkool, Banaan. Dinner: Jumbo Maaltijdsalade Gerookte Zalm. Snacks/Other: Jumbo Roomkaas met Knoflook en Kruiden, Jumbo Ciabatta, AH Popcorn Karamel, Mango's. more...
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Losing 0.5 kg a Week
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Jondavanhunnik's Weight History
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