Weigh In record (no journal entry) for 17 May 2021
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78.2 kg
Lost so far: 12.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 40.87g | Prot: 52.54g | Carbs: 155.23g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aldi Rindersaftschinken, Aldi Hummus Pikant, Aldi Hummus Ras El Hanout, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Lunch: Pflaumen, Birnen. Dinner: Aldi Rindersaftschinken, Aldi Hummus Pikant, Goldähren Eiweißknäcke, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. more...
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Losing 5.6 kg a Week
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Becci F.'s Weight History
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