Weigh In record (no journal entry) for 17 May 2021
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.84g | Prot: 32.17g | Carbs: 110.61g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Nimet Kepekli Galeta, Salatalık, Domatesler, Yeşil Erik. Dinner: Kellogg's Special K Klasik, Süt, Şehriye Çorbası. more...
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Losing 0.1 kg a Week
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nyturkyilmaz1's Weight History
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