Weigh In record (no journal entry) for 16 May 2021
|
71.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 54.04g | Prot: 51.04g | Carbs: 114.95g.
Breakfast: Limon, Yeşil Elma, Muz, Salatalık (Soyulmuş), Maydanoz. Lunch: Pınar Denge Laktozsuz Süt, Magnum Crack Badem, Ünal Tam Yağlı Beyaz Peynir . Dinner: Kajun Time Çıtır Tavuk, Karışık Yeşil Salata. Snacks/Other: Yeşil Erik, Çilek. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylinn95's Weight History
|