Weigh In record (no journal entry) for 20 January 2014
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57.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1112 kcal
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Fat: 42.77g | Prot: 69.39g | Carbs: 109.23g.
Breakfast: Mjölk (Fettfri), Kaffe, Osötade Frysta Hallon, Rainbow Naturell Fettfri Kvarg, Alpro Soya Vanilla. Lunch: Mjölk 2% Fett, Kaffe, Fazer Runebergstårta. Dinner: Saarionen Morotssoppa. Snacks/Other: Valio Valio Blåbärssoppa Sockerfri, Keso Keso 4%. more...
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1703 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 4 hours, Sitting - 3 hours, Standing - 2 hours. more...
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Losing 1.4 kg a Week
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FannyFelicia's Weight History
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