ugurcanatees's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
73.4 kg Lost so far: 5.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
878 kcal Fat: 26.25g | Prot: 50.51g | Carbs: 135.63g.   Breakfast: Eti Kuru Meyveli ve Fındıklı Müsli, Herbalife Çikolatalı Shake. Lunch: Tavuk Çorbası. Dinner: Starbucks Berry Hibiscus (Grande), Lahmacun. more...
1387 kcal Exercise: Hiking - 3 hours, Apple Health - 21 hours. more...
Losing 3.5 kg a Week

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ugurcanatees's Weight History


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