kamilburak35's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
80 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
2064 kcal Fat: 91.52g | Prot: 59.88g | Carbs: 271.03g.   Breakfast: Salatalık (Soyulmuş), Domatesler, Yeşil Biber, Domino's Pizza Karışık Pizza (Orta Boy), Yeşil Zeytin. Lunch: Cacık, Pirinç Pilavı, Nohut Yemeği. Dinner: Beyaz Ekmek, Et Haşlama, Kırmızı Mercimek Çorbası, Bulgur Pilavı. Snacks/Other: Algida Keyif Kornet. more...
Gaining 0.3 kg a Week

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kamilburak35's Weight History


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