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Na wat dagen weg/vakantie nu weer de broekriem aantrekken en de kilo's er weer af zien te halen
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68.8 kg
Lost so far: 23.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 51.79g | Prot: 57.33g | Carbs: 138.02g.
Breakfast: De Ruijter Kleintje Extra Jam Abrikoos, Wasa Volkoren Cracker. Lunch: AH Muesli Fruit & Noten, Aardbeien, AH Magere Yoghurt Aardbei. Dinner: AH Japanse Wokgroente Kastanjechampignons & Peulen, Jumbo Gemengd Gehakt, AH Aubergine, AH Geraspte Goudse Kaas Belegen 48+, Honig Napolitaanse Lasagnesaus, AH Gesneden Uien, AH Olijfolie Mild, AH Courgette, Rode Paprika. more...
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Gaining 0.7 kg a Week
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feie_lammers's Weight History
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