Weigh In record (no journal entry) for 17 May 2021
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 148.77g | Prot: 143.48g | Carbs: 55.23g.
Breakfast: Jajko, Sałatka Jarzynowa. Lunch: Sokołów Kiełbasa Wiejska , Pieczeń Wieprzowa . Snacks/Other: Jana Deserek Czekoladowy. more...
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Gaining 8.4 kg a Week
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