estellea1's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
70.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1534 kcal Fat: 55.12g | Prot: 76.70g | Carbs: 191.54g.   Breakfast: Carrefour Lait Demi Écrémé , Oat cake sans cuisson, Oranges, Banane. Lunch: Cannelle, Oat cake sans cuisson, Raisins, Danone Yaourt Nature, Petit Navire Thon Entier au Naturel Albacore, Aubergine, Casino Pâtes au Blé Complet. Dinner: Oat cake fit, Raisins, Danone Yaourt Nature, Chabrior Biscottes Complètes, Petit Navire Thon au Naturel, Kühne Cornichons Recette Paysanne Aigres-Doux, Tomates, Avocat. more...
1886 kcal Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
Gaining 4.6 kg a Week



     
 

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estellea1's Weight History


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