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na wenigstens geht es nicht nach oben 😅
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72.1 kg
Lost so far: 57.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 56.26g | Prot: 76.45g | Carbs: 113.03g.
Lunch: Lidl Grill-Fackeln, Sprossen, Blumenkohl, Karotten, Aldi Braune Champignons , Brokkoli. Dinner: Aldi Lachsfilet , Aldi Reiswaffeln mit Meersalz. Snacks/Other: Vanilleeis. more...
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steady weight
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Jul-chen's Weight History
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