Weigh In record (no journal entry) for 17 May 2021
|
69 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 29.14g | Prot: 33.62g | Carbs: 18.78g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Шашлык из Курицы, SPAR Рассольник Ленинградский с Говядиной, ITLV Маслины без Косточки. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaspring2903's Weight History
|