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Di_Mu
Journal
17 May 21
Di_Mu's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
94.8 kg
Lost so far:
0.2 kg
.
Still to go:
34.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
956 kcal
Fat: 41.26g | Prot: 69.96g | Carbs: 72.88g.
Breakfast:
Tassimo Латте Макиато, Победа Шоколад Молочный 36% без Сахара.
Lunch:
Махеевъ Майонез Провансаль, Лук, 1 Хлебокомбинат Хлеб для Тостов, Помидоры, Табрис Шампиньоны на Мангале, Шашлык Куриный.
Dinner:
M&M's Молочное Мороженое Peanut.
Snacks/Other:
Креветки (Вареные или на Пару).
more...
2508 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Yoga - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Di_Mu's Weight History
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