Weigh In record (no journal entry) for 17 May 2021
|
116.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2738 kcal
|
Fat: 112.13g | Prot: 69.66g | Carbs: 345.82g.
Breakfast: Eierwaffeln, McDonald's Cappuccino (Groß). Lunch: Kürbiskernbrötchen. Dinner: Krombacher Radler (Flasche), Aldi Flammkuchen. Snacks/Other: Ferrero Rocher, Muffin. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|