Weigh In record (no journal entry) for 17 May 2021
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 11.13g | Prot: 15.51g | Carbs: 10.62g.
Breakfast: Kiraz Domates, Salatalık, Karışık Yeşil Salata, Haşlanmış Yumurta. Lunch: Şekersiz Türk Kahvesi. Dinner: Beypazarı Sade Maden Suyu, Beypazarı Sade Maden Suyu. more...
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Gaining 0.7 kg a Week
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ozlem_el's Weight History
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