Weigh In record (no journal entry) for 17 May 2021
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121 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 80.82g | Prot: 87.05g | Carbs: 174.02g.
Breakfast: Татым Хлеб Безглютеновый, Сосиски Молочные, Яичница с Помидорами. Lunch: Капуста Тушеная с Курицей, Окрошка на Кефире. Dinner: Одари Молоко 3,2%, Мёд, Татым Хлеб Безглютеновый, Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные. Snacks/Other: Хурма Сушеная, Красное Яблоко. more...
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3981 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Cooking - 4 hours, Washing Dishes - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 10 hours. more...
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Losing 7 kg a Week
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nadyn260674's Weight History
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