kaliakasky's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1568 kcal

Fat: 52.16g | Prot: 53.69g | Carbs: 217.00g. Breakfast: Marque Repère Chocolat en Poudre, Kellogg's Trésor Duo Choco, Carrefour Lait Demi Écrémé. Lunch: Nestlé Cookie Crisp, Charal Steak Haché 15%, Haricots Verts, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Planta Fin Beurre, Odyssée Tranchettes de Saumon Fumé , Baguette, Salade Verte. Snacks/Other: Chabrior Kanoe. more...

913 kcal

Exercise: Running - 6/mph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 1.3 kg a Week

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kaliakasky's Journal, 17 May 21

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