Weigh In record (no journal entry) for 17 May 2021
|
120.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 69.34g | Prot: 80.51g | Carbs: 126.72g.
Breakfast: ICA Laxfilé, Blomkålsmos. Lunch: Garant Bratwurst. Dinner: Köttfärssås, Kungsörnen Linspasta Penne. Snacks/Other: Finn Crisp Original , Arla Grevé Ost . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Metaljoker's Weight History
|