Weigh In record (no journal entry) for 17 May 2021
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113 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 71.27g | Prot: 100.96g | Carbs: 64.64g.
Breakfast: Сосиска в Тесте, Сырники, Пискаревский Кефир 2,5%. Lunch: Алые Паруса Бифштекс Рубленный с Яйцом, Котлета Куриная, На Парах Холодный Борщ. more...
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Gaining 0.8 kg a Week
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Владислав Сергеевич Ч.'s Weight History
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