Weigh In record (no journal entry) for 17 May 2021
|
85.1 kg
Lost so far: 25.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 41.12g | Prot: 73.04g | Carbs: 203.90g.
Breakfast: Kaffee, Wasa Roggen Dünn, Gut & Günstig Imkerhonig, Buko Balance. Lunch: Lidl Lyoner, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Gut & Günstig Erbsen & Möhren, Knorr Zwiebel-Rahm Schnitzel, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Eierlikör, Choco Bistro Eiswaffeln Vanille, Krombacher Pils (Flasche), Pink Lady Äpfel, GutBio Karotten, Kaffee. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|