Weigh In record (no journal entry) for 17 May 2021
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69.9 kg
Lost so far: 12.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 36.42g | Prot: 72.16g | Carbs: 165.77g.
Breakfast: DM Bio Beeren Crunchy , Aldi Bio Kokosdrink Natur, Erdbeeren, Cappuccino, Burger Delikatesse Roggenvollkorn-Knäckebrot, Du darfst Marmelade, Milsani Speisequark 20%. Lunch: Lidl Bio Körner Krusti, Weight Watchers Brotaufstrich, Kaufland Lachsschinken, Gemüse. Dinner: Zimmermann Leberspätzle-Suppe, Bürger Maultaschen Original Schwäbisch. Snacks/Other: Milbona High Protein Pudding Schoko, Erdbeeren. more...
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Losing 2.1 kg a Week
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abarth mieze's Weight History
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